Category Archives: Health

Ending Addiction, Anxiety and Depression Without Drugs

Dr. Stephen Stokes, owner of Advanced Pain Solutions in Fort Myers Florida talks about his program developed to help patients overcome addictions like smoking, alcohol, prescription drugs even food. The key is a combination of Neurotransmitter Therapy with Auriculotherapy. These … Continue reading

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Muscletech Neurocore – One of the best sports supplements for working out

This stuff is a great uplifting energy booster. I don’t use this everyday because it’s very powerful and might create extra agitation and anxiety. I mainly use this on days where I’m working out and exercising. I’ll generally use 1, … Continue reading

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12 Depression Busters For Men – Belief.net

  12 Depression Busters for Men Help for Men Struggling with Depression By Therese J. Borchard In the spring of 2006, the depression of two very successful men made newspaper headlines in Maryland: Phil Merrill, a renowned publisher, entrepreneur and … Continue reading

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Best Supplements for Men

Best Supplements for Men Please note that the problems they assist with is a generalization.  Many of these supplements combat several other symptoms not listed. (source) Men’s Health Acetyl L-Carnitine Problem: Brain drain This amino acid converts fats to energy and boosts … Continue reading

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Magnesium is great for anxiety and depression

I’ve been taking up to 1000 mg. a day of Magnesium and have found I can reduce and even eliminate my anti-depression medication.  This is great news for those looking for other ways to eliminate being on meds.  Of course … Continue reading

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Want a bigger chest? Drop to the floor—fast.

Want a bigger chest? Drop to the floor—fast. Researchers discovered that performing pushups as quickly as you can is one of the best ways to build explosive upper-body strength. This method was more effective than doing plyometric pushups and fall … Continue reading

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Building biceps is something that most every guy wants to be able to do.

Building biceps is something that most every guy wants to be able to do.  Whether you’re into dudes or chicks doesn’t matter guys want to be able to show their perfectly formed biceps.  Men’s Health gives you some tips on … Continue reading

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